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	<title>Dockside News and Updates</title>
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	<link>http://seethecoast.com/blog</link>
	<description>Fishing and related topics</description>
	<lastBuildDate>Mon, 24 Aug 2009 13:06:53 +0000</lastBuildDate>
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		<title>Cooking YellowTail</title>
		<link>http://seethecoast.com/blog/?p=29</link>
		<comments>http://seethecoast.com/blog/?p=29#comments</comments>
		<pubDate>Mon, 24 Aug 2009 13:06:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://seethecoast.com/blog/?p=29</guid>
		<description><![CDATA[Had a blast catching yellow tail and then tried this recipe.  
Marinade for 1-2 hours in olive oil,
werchester sauce, soy sauce
crushed garlic,pepper,lime
Let that marinade sit in the fridge.
Get hot coals even temperature and then cook for 5 to 6 min per side.  When the meat is white it&#8217;s done but don&#8217;t over cook
]]></description>
			<content:encoded><![CDATA[<p>Had a blast catching yellow tail and then tried this recipe.  </p>
<p>Marinade for 1-2 hours in olive oil,<br />
werchester sauce, soy sauce<br />
crushed garlic,pepper,lime</p>
<p>Let that marinade sit in the fridge.<br />
Get hot coals even temperature and then cook for 5 to 6 min per side.  When the meat is white it&#8217;s done but don&#8217;t over cook</p>
]]></content:encoded>
			<wfw:commentRss>http://seethecoast.com/blog/?feed=rss2&amp;p=29</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>B2SQUID.COM NEW SPONSOR</title>
		<link>http://seethecoast.com/blog/?p=27</link>
		<comments>http://seethecoast.com/blog/?p=27#comments</comments>
		<pubDate>Mon, 02 Mar 2009 03:21:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://seethecoast.com/blog/?p=27</guid>
		<description><![CDATA[


B2SQUID.COM  HI-TECH SOFT PLASTIC SQUID FISHING LURES


http://www.b2squid.com


 New See The Coast  Sponsor


CATCH MORE FISH with the SECRET WEAPON B2 Squid Soft Plastic Fishing Lures. Buy direct and save. www.b2squid.com 707-444-0139



]]></description>
			<content:encoded><![CDATA[<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tbody>
<tr>
<td class="bold_center">B2SQUID.COM  HI-TECH SOFT PLASTIC SQUID FISHING LURES</td>
</tr>
<tr>
<td class="small_center"><a class="small_center" href="http://www.b2squid.com/" target="_blank">http://www.b2squid.com</a></td>
</tr>
<tr>
<td valign="top"> New See The Coast  Sponsor</td>
</tr>
<tr>
<td class="small_center">CATCH MORE FISH with the SECRET WEAPON B2 Squid Soft Plastic Fishing Lures. Buy direct and save. www.b2squid.com 707-444-0139</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ballyhood &#8211; New sponsor</title>
		<link>http://seethecoast.com/blog/?p=25</link>
		<comments>http://seethecoast.com/blog/?p=25#comments</comments>
		<pubDate>Mon, 02 Mar 2009 03:19:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NEW VENDOR INFORMATION]]></category>

		<guid isPermaLink="false">http://seethecoast.com/blog/?p=25</guid>
		<description><![CDATA[


New See The Coast sponsor  BALLYHOOD TROLLING LURES


HTTP://WWW.BALLYHOOD.COM


 


Top Gun Salt Water Trolling &#38; High Speed Wahoo Lures Mention See The Coast &#38; Get a Free Dolphin Slammer Lure  



]]></description>
			<content:encoded><![CDATA[<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tbody>
<tr>
<td class="bold_center">New See The Coast sponsor  BALLYHOOD TROLLING LURES</td>
</tr>
<tr>
<td class="small_center"><a class="small_center" href="http://www.ballyhood.com/" target="_blank">HTTP://WWW.BALLYHOOD.COM</a></td>
</tr>
<tr>
<td valign="top"> </td>
</tr>
<tr>
<td class="small_center">Top Gun Salt Water Trolling &amp; High Speed Wahoo Lures Mention See The Coast &amp; Get a Free Dolphin Slammer Lure  </td>
</tr>
</tbody>
</table>
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			<wfw:commentRss>http://seethecoast.com/blog/?feed=rss2&amp;p=25</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>American Watersports</title>
		<link>http://seethecoast.com/blog/?p=23</link>
		<comments>http://seethecoast.com/blog/?p=23#comments</comments>
		<pubDate>Mon, 02 Mar 2009 03:18:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NEW VENDOR INFORMATION]]></category>

		<guid isPermaLink="false">http://seethecoast.com/blog/?p=23</guid>
		<description><![CDATA[New See The Coast sponsor:  American Watersports  Pompano Beach, Florida Jet-ski Rentals/Tours, Sailboat Rentals Banana Boat Tours PaddleBoard/Surf lessons and Rentals Full Beach Concession 615 North Ocean Blvd. Pompano Beach,  954-946-1811
]]></description>
			<content:encoded><![CDATA[<p>New See The Coast sponsor:  American Watersports  Pompano Beach, Florida Jet-ski Rentals/Tours, Sailboat Rentals Banana Boat Tours PaddleBoard/Surf lessons and Rentals Full Beach Concession 615 North Ocean Blvd. Pompano Beach,  954-946-1811</p>
]]></content:encoded>
			<wfw:commentRss>http://seethecoast.com/blog/?feed=rss2&amp;p=23</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dana Portal &#8211; Real Estate &#8211; New Sponsor</title>
		<link>http://seethecoast.com/blog/?p=17</link>
		<comments>http://seethecoast.com/blog/?p=17#comments</comments>
		<pubDate>Sun, 22 Feb 2009 19:03:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NEW VENDOR INFORMATION]]></category>

		<guid isPermaLink="false">http://seethecoast.com/blog/?p=17</guid>
		<description><![CDATA[Dana Portal is a professional Realtor that has developed her success due to her professional service and integrity.   Her proven results has helped her develop happy customers that provide her with a generous network of referral business.  She is has expert knowledge of the local market and strives to make it easy for you. [...]]]></description>
			<content:encoded><![CDATA[<div><span id="spanParagraph">Dana Portal is a professional Realtor that has developed her success due to her professional service and integrity.   Her proven results has helped her develop happy customers that provide her with a generous network of referral business.  She is has expert knowledge of the local market and strives to make it easy for you.   For a true real estate Professional that values integrity, quality and service and has expert local knowledge that you can depend on <strong> contact Dana at  954-296-8208</strong></span></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Banana Bay Resort &#8211; New Sponsor</title>
		<link>http://seethecoast.com/blog/?p=13</link>
		<comments>http://seethecoast.com/blog/?p=13#comments</comments>
		<pubDate>Sun, 22 Feb 2009 15:15:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NEW VENDOR INFORMATION]]></category>

		<guid isPermaLink="false">http://seethecoast.com/blog/?p=13</guid>
		<description><![CDATA[Banana Bay Resort and Marina  Located in Marathon, the heart and soul of the Florida Keys, the ten acre resort is nestled in a lush tropical environment over looking Florida Bay and the Gulf Of Mexico between Little Joe Rock and Rachel Key. The 61 guest room resort provides all the amenities of a [...]]]></description>
			<content:encoded><![CDATA[<p>Banana Bay Resort and Marina  Located in Marathon, the heart and soul of the Florida Keys, the ten acre resort is nestled in a lush tropical environment over looking Florida Bay and the Gulf Of Mexico between Little Joe Rock and Rachel Key. The 61 guest room resort provides all the amenities of a grand style resort but at a tropical Inn that is quiet, intimate and has a romantic ambience.  Banana Bay Resort and Marinais  “Where Tranquility has a Place”</p>
<p> </p>
<p>Tell Them you heard about them on See The Coast</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Marina Mar</title>
		<link>http://seethecoast.com/blog/?p=10</link>
		<comments>http://seethecoast.com/blog/?p=10#comments</comments>
		<pubDate>Sun, 22 Feb 2009 15:13:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NEW VENDOR INFORMATION]]></category>

		<guid isPermaLink="false">http://seethecoast.com/blog/?p=10</guid>
		<description><![CDATA[A full service marina,offering repair,sales,parts and storage of boats.we have non-additive h.p. fuel,ice,snacks.  (next to shooters)  Marina Fort Lauderdale  Tell them you heard about them at See The Coast
]]></description>
			<content:encoded><![CDATA[<p>A full service marina,offering repair,sales,parts and storage of boats.we have non-additive h.p. fuel,ice,snacks.  (next to shooters)  Marina Fort Lauderdale  Tell them you heard about them at See The Coast</p>
]]></content:encoded>
			<wfw:commentRss>http://seethecoast.com/blog/?feed=rss2&amp;p=10</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kingfish Recipe</title>
		<link>http://seethecoast.com/blog/?p=7</link>
		<comments>http://seethecoast.com/blog/?p=7#comments</comments>
		<pubDate>Sun, 22 Feb 2009 15:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[FISHING RECIPES]]></category>

		<guid isPermaLink="false">http://seethecoast.com/blog/?p=7</guid>
		<description><![CDATA[lb Kingfish
Mayonnaise
Garlic Powder
Ground Pepper
Blackened Redfish Seasoning
Extra Virgin Olive Oil
Spread mayonnaise on the whole fish. Place fish in baking dish and sprinkle garlic powder, ground pepper &#38; Blackened Redfish seasoning on top of the fish. Drizzle olive oil over the top of the fish and place in oven at 300 degrees for about 15 minutes. Remove [...]]]></description>
			<content:encoded><![CDATA[<p>lb Kingfish<br />
Mayonnaise<br />
Garlic Powder<br />
Ground Pepper<br />
Blackened Redfish Seasoning<br />
Extra Virgin Olive Oil</p>
<p>Spread mayonnaise on the whole fish. Place fish in baking dish and sprinkle garlic powder, ground pepper &amp; Blackened Redfish seasoning on top of the fish. Drizzle olive oil over the top of the fish and place in oven at 300 degrees for about 15 minutes. Remove and serve!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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